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123 Street Avenue, City Town, 99999

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ergFIT

ergFIT

ergFIT is a true full body workout designed to get you sweating, heart pumping, targeting all muscle groups and never ever boring or repetitious. The erg is but one tool in the ergFIT arsenal. No registration or experience necessary. Each 45-minute class targets:  

  1. Quads
  2. Glutes
  3. Hamstrings
  4. Lats
  5. Core
  6. Shoulders
  7. Triceps
  8. Back
  9. Biceps

Schedule (We hope to add more days early in 2018):

  • Mondays: 6:00 am
  • Fridays: 6:00 am

Session Fees:  

  • First class free for new folks
  • Drop In:  $15 
  • 5 Classes: $60
  • 10 Classes: $100

We promise you'll leave happy! Exhausted, but happy!   

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