Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

           

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

ergFIT

ergfit is Currently Closed...

ergFIT is CURRENTLY CLOSED due to our club's transition to the water during the warmer months. We hope it can return in early winter. Thanks.

 

ergFIT a true full body workout designed to get you sweating, heart pumping, targeting all muscle groups and never ever boring or repetitious. The erg is but one tool in the ergFIT arsenal. No registration or experience necessary. Each 45-minute class targets:  

  1. Quads
  2. Glutes
  3. Hamstrings
  4. Lats
  5. Core
  6. Shoulders
  7. Triceps
  8. Back
  9. Biceps

We promise you'll leave happy! Exhausted, but happy!   

Follow us on Facebook for updates.