ergFIT is a true full body workout designed to get you sweating, heart pumping, targeting all muscle groups and never ever boring or repetitious. The erg is but one tool in the ergFIT arsenal. No registration or experience necessary. Each 45-minute class targets:
Schedule (We hope to add more days early in 2018):
- Mondays: 6:00 am
- Fridays: 6:00 am
- First class free for new folks
- Drop In: $15
- 5 Classes: $60
- 10 Classes: $100
We promise you'll leave happy! Exhausted, but happy!
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