This program targets the adult rower with a more serious mind for the sport. Those who join should be willing to commit to a consistent training schedule and a plan to compete in at least one regatta per season. To determine aptitude for this program, a coach's review may also be required. All sessions are coached. All practices will either be held at our boathouse (1 N Shore Rd, Bantam, CT 06750) or our Indoor Training Facility (607 Bantam Road, Bantam, CT 06750).