High School Rowing

Spring 2026

We are very excited to return to the water this spring! LHRC seeks to introduce all of Litchfield County to the joy of sweep rowing and sculling. Our youth primarily race across the Northeast (expected for Varsity and Novice rowers), and we may earn the right to race in Sarasota, FL.

Scroll down for program details & please review the important policies below. Please read to determine which program fits you. Read carefully, and please contact Coach Drew with any questions (director@litchfieldhillsrowing.org).

High School practice starts Wednesday, March 4th, 2026**.

  • Youth (Varsity*/Novice): High school athletes (grades 9-12) of all experience levels are welcome, including first-year rowers (referred to as Novices in rowing). Practices run 6 days per week, M-F from 3:45 to 6:00pm & Saturdays from 8:00 to 10:30am. Saturday practices will begin once we are back on the water. Athletes are expected to participate in all regattas, with the opportunity to compete at the USRowing Youth National Championship. Regatta fees are not included in the program cost. Parent Association fees are included in the program cost.

    *Rowing is a Varsity sport for Lakeview High School, Westover School, & Forman School. All athletes from these schools are eligible to earn a Varsity letter and honors at their school.
    *Rowing is a club program at Pomperaug High School.

    **Westover practices begin 3/23. Forman practices begin 3/30.

  • 1-Week Intro-to-Rowing Program: A one-week program ideal for the high school athlete who wants to give rowing a try before committing to a full season.

All Athletes must be USRowing members. Sign Up HERE! Racing athletes must have a Championship Level Membership. Development Basic Membership will be sufficient for Dev Program athletes. The LHRC Club Code is PPCCS.

Regatta Schedule

  • April 18th - 19th: Mercer Lake Sprints (Mercer, NJ)

  • April 26th: Cooper Cup (Camden, NJ)

  • May 6th: Rumsey Scrimmage (Bantam Lake, CT)

  • May 9th: Watuppa Sprints (Fall River, MA)

  • May 15th -17th*: USRowing Northeast Championship (Mercer, NJ)

  • June 11th - 14th: USRowing Youth National Championship (Sarasota, FL). To row at Nationals, you need to earn a spot at Northeast Champs.

*All athletes racing at USRowing Northeast Regionals in Mercer, NJ from May 15th to May 17th must be at the course by Friday, May 15th at 1:00pm. No exceptions.

Regattas are subject to change.

Regatta Refund Policy Disclaimer
Please note that regatta entry fees are non-refundable. As regatta organizers do not issue refunds for scratched events, Litchfield Hills Rowing Club is unable to provide refunds for any scratched races, regardless of the reason, including illness, injury, or event cancellation due to weather or other circumstances beyond our control.

Spring Training

All athletes must come to practice ready to train. Wear fitted athletic attire (no loose or baggy clothing) and dress in layers for unpredictable spring weather. Bring a bag with dry clothes for after practice— this is a water sport, and you will get wet.

Essentials to pack:

  • A post-practice snack

  • Hat, sunglasses, and sunblock

  • At least 1 liter of water in a bottle (covered by a sock)

Note: LHRC does not have running water.

High School (Varsity/Novice)

3/4 - 5/29
*Includes a Litchfield Hills Fitness membership through April 15th
M-F 3:45 - 6:00pm & Sat 8:00 - 10:30am
Saturdays begin once we are back on the water.

  • $1,325 (Varsity athletes)
    Parent Association dues are included in program cost
    Regatta fees     are not included in program cost*

  • $1,425 (Novice/ new LHRC athletes)
    Includes uniform cost (1 rowing unisuit & choice of racing hat/ visor). If you are a Forman athlete new to LHRC, please sign up for this option.
    Parent Association dues are included in program cost
    Regatta fees     are not included in program cost*

  • $1,425 (Westover Athletes)
    Includes uniform cost (1 rowing unisuit & choice of racing hat/ visor)
    Parent Association dues are included in program cost
    Regatta fees will be paid by Westover School.

  • Financial Aid: If you plan to apply for financial aid, please use this link (do not register below)

Important Note for Westover Athletes
Westover practices will run M/T/Th/F from 4:00 - 6:00pm, Wednesdays from 3:00 - 6:00pm, & Saturdays from 8:00 - 10:30am to accommodate the Westover school schedule. School activities and academic conflicts will be excused from practice and coordinated with Westover administration.

Sign Up Here!

1-Week Intro-to-Rowing - Westover & Forman Athletes

Want to see if rowing is a good fit before signing up? Join us for a 1-week trial this spring! This session offers a fun, no-pressure chance to get out on the water and try something new.

Westover
3/23 - 3/28
M-F 3:45 - 6:00pm & Sat 8:00 - 10:30am

Forman
3/30 - 4/4
M-F 3:45 - 6:00pm & Sat 8:00 - 10:30am

  • $95

  • If you decide to enroll in the full season, the $95 fee will apply to your season sign-up

Sign Up!