Masters Winter Training (Adults)
Fitness is a never ending challenge as we all seek to better ourselves each day, winter is no different!
To help achieve our goals we are excited announce that this winter we will again be partnering with Litchfield Hills Fitness to provide us a winter home and a plethora of equipment to enhance the training of our athletes. Check them out. As an added bonus, this partnership means that all athletes who sign up for programming will receive a highly discounted membership to Litchfield Hills Fitness, which can be used anytime during LHF operating hours (a great value to us!). This membership will run from December until the end of February.
Scroll down for program details, and please review the important policies below. Read carefully, and please contact Coach Drew with any questions.
Registration Policy: We are guests at Litchfield Hills Fitness. All payments must be received before an athlete can join practice. Additionally, do not register at the last minute. Due to registration processing time, there will be a delay between registration with LHRC and access to the Litchfield Hills Fitness facility (i.e., you will not be able to access the gym until a few days after you register). If you sign up on December 1st, you will not be in the system for the first session on the 2nd.
If you register before November 15th, your membership will start on the 16th. All following registrations will take ~48 hours to process in the gym system.
If you already have an LHF membership and just want to sign up for programming, please email Coach Drew directly at director@litchfieldhillsrowing.org
MASTERS WINTER TRAINING
Full Winter Training
12/2 - 2/26
Holiday break runs 12/20 - 1/5
Tuesdays & Thursdays
6:30am - 7:30am
Take on winter training with the team in person!
A 6-day training plan will be provided for those signed up, accounting for our 2 days/ week in person. The plan will be sent out for each week on the Friday before. You will still receive a training plan during the winter break; however, we will not have practices in person.
Cost $500
Your sign-up includes a Litchfield Hills Fitness membership, which gives you the ability to attend any class they offer and take advantage of the gym during operational hours any day.
If you already have an LHF membership and just want to sign up for programming, please email Coach Drew directly at director@litchfieldhillsrowing.org
Masters Winter - New Year, New Me!
1/6 - 2/26
Tuesdays & Thursdays
6:30am - 7:30am
Take on the New Year with the team for some fun, effective in-person winter training!
A 6-day training plan will be provided for those signed up, accounting for our 2 days/ week in person. The plan will be sent out for each week on the Friday before.
Cost $400
Your sign-up includes a Litchfield Hills Fitness membership, which gives you the ability to attend any class they offer and take advantage of the gym during operational hours any day.
If you already have an LHF membership and just want to sign up for programming, please email Coach Drew directly at director@litchfieldhillsrowing.org
Reminder! There will be a delay between registration with LHRC and access to the LHF facility; do not sign up at the last minute.
